This webpage is dedicated to providing support for individuals grappling with mental health challenges or contemplating suicidal thoughts in the Essex area.

We understand that navigating these struggles can be overwhelming, and seeking help is a courageous step towards healing. Here, you’ll find a compassionate and non-judgmental space where resources and assistance are readily available.

Whether you’re personally going through a tough time or you’re concerned about someone you know, our aim is to offer valuable information, community support, and professional guidance. Remember, reaching out is a sign of strength, and there is hope for a brighter tomorrow. You are not alone, and support is just a click or call away.

IF YOU FEEL THAT LIFE IS NOT WORTH LIVING and you are having thoughts of suicide, or you just need to talk…HELP IS HERE…

We are here to help.  Please reach out to us at Friends For Lives… CALL – 07398 157975

Reach Out for Mental Health is not a crisis service.

Reach Out for Mental Health are here Monday–Friday 11am–7pm for anyone who has suicidal feelings or anyone who feels that they are struggling with their mental health.

CALL – 07308 069 609

The Bereaved by Suicide Service in Suffolk* and North East Essex operates across the county, delivering support to those who have been bereaved or affected by suicide.

To get in touch call 01473 322683 or email [email protected]

Our range of projects work to improve mental heath and wellbeing, with something for people of all ages.

CALL – 01702 213134

Support website for men.