Men’s mental health is an increasingly recognised and vital aspect of overall well-being. Despite societal stigmas that have historically discouraged men from discussing their emotional struggles, there is now a growing awareness of the importance of addressing mental health issues in men.

There are  now numerous charities and organizations dedicated to supporting men’s mental health. These organizations, offer invaluable resources, helplines, and community initiatives aimed at promoting mental well-being, providing a safe space for men to open up about their feelings, and encouraging early intervention and treatment. .

These charities are instrumental in breaking down the barriers that prevent men from seeking help:

Men’s Minds Matter – Tackling Male Suicide  Specialise in developing and delivering psychological interventions for people who are suicidal.

Respect Men’s Advice Line  The Helpline for male victims of domestic abuse.

ManKind Initiatives  Our confidential helpline is available for male victims of domestic abuse and domestic violence across the UK as well as their friends, family, neighbours, work colleagues and employers.

MANUP? Founded by a man who wished to change mental health for the better. Men talking to men about mental health developed into a fully registered charity that is chipping away at stigma.

ANDYSMANCLUB are a men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online.

MOVEMBER are a global community of fired up Mo Bros and Mo Sisters – aka rock stars making a difference in mental health and suicide prevention, prostate cancer and testicular cancer.

HeadsUpGuys is a depression resource that provides guys with information and practical tips to manage and prevent depression in men.

TheEssexMap helps you to search and find local men’s mental health charities and groups in your area.