Being part of the LGBTQ+ community can bring unique challenges. Discrimination, social stigma, family rejection, and a lack of acceptance can all contribute to mental health issues such as anxiety, depression, and suicidal thoughts.

But you are not alone — supportive communities, inclusive services, and dedicated organisations are here to help.

LGBTQ+ Mental Health & Crisis Support Services

MindOut

A mental health service run by and for LGBTQ+ people.
🔗 Visit MindOut

LGBT Foundation

Support for mental health, including help when experiencing suicidal thoughts.
🔗 Visit LGBT Foundation

Papyrus – Help Hubs (LGBTQIA+)

Prevention of young suicide, including support for LGBTQ+ young people.
🔗 Visit Papyrus

LGBT HERO

The national health and wellbeing charity for LGBTQ+ people, offering mental health and suicide support.
🔗 Visit LGBT HERO

London Friend

The UK’s oldest LGBTQ+ mental health and wellbeing charity, offering counselling and support groups.
🔗 Visit London Friend

The Outhouse (Essex-based)

A local centre offering support, events, and resources for LGBTQ+ people in Essex.
🔗 Visit The Outhouse

Mind – LGBTQIA+ Mental Health Resources

Advice, information, and everyday mental health tips for LGBTQIA+ people.
🔗 Mind – LGBTQIA+ Support

Stonewall

Campaigning for LGBTQ+ rights and offering practical guidance.
🔗 Visit Stonewall

CALM (Campaign Against Living Miserably)

Support for people struggling with mental health and suicidal thoughts, including LGBTQ+ individuals.
🔗 Visit CALM