Men’s mental health is an increasingly recognised and vital aspect of overall well-being.

Despite societal stigmas that have historically discouraged men from discussing their emotional struggles, there is now a growing awareness of the importance of addressing mental health issues in men.

There are  now numerous charities and organisations dedicated to supporting men’s mental health. These organisations, offer invaluable resources, helplines, and community initiatives aimed at promoting mental well-being, providing a safe space for men to open up about their feelings, and encouraging early intervention and treatment. .

These charities are instrumental in breaking down the barriers that prevent men from seeking help for all aspects of life:

 

1. CALM (Campaign Against Living Miserably)

  • Focus: Suicide prevention and support for men in crisis.

  • Services: Free helpline and webchat (5pm–midnight daily).

  • Website: thecalmzone.net

 

2. Movember Foundation

  • Focus: Mental health, suicide prevention, prostate and testicular cancer.

  • Known for: The November moustache-growing campaign.

  • Website: uk.movember.com

 

3. Men’s Sheds Association

  • Focus: Reducing loneliness and isolation through community workshops (“Sheds”) where men can work on practical projects together.

  • Website: menssheds.org.uk

 

4. Andy’s Man Club

  • Focus: Peer-to-peer talking groups for men.

  • Motto: “It’s okay to talk.”

  • Over 150+ locations across the UK with weekly meetings.

  • Website: andysmanclub.co.uk

 

5. Mind (with dedicated male support resources)

  • Focus: Mental health support for all, with specific content and campaigns for men.

  • Local branches often run men-only groups.

  • Website: mind.org.uk

 

6. StrongMen

  • Focus: Support for men dealing with bereavement.

  • Activities: Weekend retreats, peer support, and remote services.

  • Website: strongmen.org.uk

 

7. James’ Place

  • Focus: Crisis intervention for men experiencing suicidal thoughts.

  • Locations: Liverpool, London, Newcastle.

  • Free face-to-face therapy in a safe, calm environment.

  • Website: jamesplace.org.uk

 

8. Dads Unlimited

  • Focus: Support for separated dads navigating parenting.

  • Services: Co-parenting advice, help with child arrangements, and local community activities.

  • Website: dadsunltd.org.uk

 

9. Directions for Men

  • Focus: Group support for men facing mental health challenges.

  • Approach: Safe spaces where men talk openly, share experiences, and support one another through difficult times.

  • Website: directionsformen.org.uk

 

10. Families Need Fathers

  • Focus: Promoting shared parenting and access to children after separation.

  • Support: Information and guidance for all parents, regardless of gender or marital status.

  • Website: fnf.org.uk

 

11. Dad’s Help

  • Focus: Supporting single fathers, their children, and families through guidance and advocacy.

  • Goal: Empower dads to build strong, healthy relationships with their kids.

  • Website: Dad’s Help

 

12. MANUP?

  • Focus: Breaking the stigma by encouraging men to speak openly.

  • Founded by: A man determined to change how mental health is discussed.

  • Approach: Men talking to men, now a registered charity.

  • Website: MANUP?

 

13. ManKind Initiative

  • Focus: Support for male victims of domestic abuse and violence.

  • Services: Confidential helpline for men and their families, friends, or colleagues.

  • Website: mankind.org.uk

 

14. Mates in Mind

  • Focus: Raising awareness of mental health in the workplace.

  • Mission: Reduce stigma and provide clear guidance, especially in industries like construction and manufacturing.

  • Website: matesinmind.org

 

15. Men’s Group

  • Focus: Online no-nonsense groups for men to share, grow, and thrive.

  • Tools: Group sessions, digital resources, and practical challenges.

  • Website: mensgroup.com

 

16. Men’s Minds Matter

  • Focus: Preventing male suicide through clinical psychological intervention.

  • Specialty: Research, therapy, and education targeting high-risk men.

  • Website: mensmindsmatter.org

 

17. Over 50’s Black Men Forum

  • Focus: Empowering Black men over 50 to tackle health, economic, and social inequalities.

  • Mission: Build stronger communities across the UK for older Black men.

  • Website: Over 50’s Black Men Forum

 

18. Respect – Men’s Advice Line

  • Focus: Helpline for men experiencing domestic abuse.

  • Services: Confidential support, advice, and safety planning.

  • Website: mensadviceline.org.uk

 

19. The Proper Blokes Club

  • Focus: Community walks and open conversations for men.

  • Mission: Break the stigma around men’s mental health through connection and honesty.

  • Website: theproperblokesclub.co.uk

 

20. Walk and Talk 4 Men

  • Focus: Informal walking groups to support men going through tough times.

  • Tagline: “When life gets tough, we’re here to listen.”

  • Website: walkandtalk4men.com

 

21. We Are HUMEN

  • Focus: Global movement to improve and maintain men’s mental health.

  • Flagship: The HUMEN Space – anonymous, free-to-attend groups across the UK.

  • Website: wearehumen.org

 

22. Dads Unlimited

  • Focus: Support for separated dads navigating co-parenting.

  • Services: Advice, mentoring, and community events to strengthen family connections.

  • Website: dadsunltd.org.uk

 

23. Directions for Men

  • Focus: Local group meetups for men to talk openly and support each other.

  • Mission: Create safe spaces for sharing and learning from real experiences.

  • Website: directionsformen.org.uk

 

24. Families Need Fathers

  • Focus: Promoting shared parenting and child access after separation.

  • Support: Guidance for both mums and dads on custody, rights, and family law.

  • Website: fnf.org.uk

 

MANUP? Founded by a man who wished to change mental health for the better. Men talking to men about mental health developed into a fully registered charity that is chipping away at stigma.

 

ManKind Initiatives  Our confidential helpline is available for male victims of domestic abuse and domestic violence across the UK as well as their friends, family, neighbours, work colleagues and employers.

 

Mates in Mind – Mates in Mind is a leading UK charity raising awareness and addressing the stigma of poor mental health.

 

Men’s Group – Our NO-NONSENSE online men’s groups & other tools help guys overcome challenges & improve their lives.

 

Men’s Minds Matter – Tackling Male Suicide  Specialise in developing and delivering psychological interventions for people who are suicidal.

 

MOVEMBER are a global community of fired up Mo Bros and Mo Sisters – aka rock stars making a difference in mental health and suicide prevention, prostate cancer and testicular cancer.

 

Over 50’s Black Men Forum – Aiming to help reduce Health, Economic and Social inequalities as well as create a space where the Over 50s Black Men community across the United Kingdom thrive.

 

Respect Men’s Advice Line  The Helpline for male victims of domestic abuse.

 

The Proper Blokes Club – The Proper Blokes Club is a community project for men’s mental health. The main aim is to break the stigma of men’s mental health and start talking openly about it.

 

Walk and Talk 4 Men – When Life Gets Tough, We’re Here To List

 

We Are Humen  – HUMEN is leading a global movement to improve and maintain men’s mental health through The HUMEN Space