Navigating life as a neurodivergent person—whether you’re autistic, have ADHD, dyslexia, dyspraxia, or other neurodevelopmental conditions—can be both empowering and challenging. At times, accessing the right support can feel overwhelming. That’s why we’ve compiled a list of trusted UK organisations and helplines dedicated to supporting neurodivergent individuals and their families.
Autistica – Suicide and Autism
🌐 autistica.org.uk
Autistica is the UK’s leading autism research charity, working to understand and reduce the disproportionately high rates of suicide in the autistic community. They fund pioneering research, raise awareness, and advocate for better mental health care tailored to autistic needs. Their resources are evidence-based and shaped by the autistic community.
National Autistic Society (NAS)
📞 Helpline: 0808 800 4104
🌐 autism.org.uk
Offers information, guidance, and support for autistic individuals and their families. Also provides resources on education, employment, and mental health.
ADHD UK
🌐 adhduk.co.uk
Provides support, advocacy, and information for people with ADHD. Also offers webinars and workplace guidance.
Dyspraxia Foundation
📞 Helpline: 01462 454986
🌐 dyspraxiafoundation.org.uk
Supports people with dyspraxia/DCD through advice, research, and awareness.
Dyslexia Association
🌐 thedyslexiaassociation.org.uk
Offers assessments, workplace and education support, and resources for individuals with dyslexia.
Youth
Ambitious About Autism
🌐 ambitiousaboutautism.org.uk
Focuses on children and young people with autism. Offers education support, peer networks, and advocacy.
Contact (for families with disabled children)
📞 0808 808 3555
🌐 contact.org.uk
Supports families caring for children with any kind of additional need or disability.
SNAP Charity (Special Needs And Parents)
📍 The SNAP Centre, Pastoral Way, Warley, Brentwood, Essex, CM14 5WF
📞 Helpline: 01277 211300
📧 [email protected]
🌐 snapcharity.org
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SNAP is an Essex-based charity dedicated to supporting families with children and young people aged 0–25 who have any additional need or disability. No formal diagnosis or professional referral is required to access their services, making support readily available to those in need
